First Post. What To Expect!
Hey, Juice Crew!
Now, isn’t this exciting. Our own community of juicers – novices and avids, alike!
I’ve done a few juice detoxes and the benefits are downright amazing. If this is your first time, here’s some advice from me – to you.
- Drink PLENTY of water. A gallon a day AT LEAST should do it. But, a gallon and a half wouldn’t hurt either.
- The first three days are definitely the hardest. After that, it’s a breeze. I promise.
- Since you won’t be eating as much, find something else to do. Gardening, cleaning, reorganizing…just something to keep your mind occupied.
- Lastly, prep your mind. This is really a mind over matter situation – and, if you really want to conquer it – you can. You’ve just gotta put your mind to it first.
For the first few days, stay near a toilet. But, that wears off after a while. Get ready for some of the best health benefits you could ever imagine!